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With the sweet flavours of banana and mango in each bite, this is a great overnight oats recipe for brunch with friends. You can add a layer of granola and serve in glass jars for that special breakfast.
- ½ fresh mango
- 1 ripe banana
- For the oats
- ½ cup oats
- 2 tablespoons maple syrup (optional)
- 2 tablespoons chia seeds
- ½ cup unsweetened almond milk
- Toppings (optional)
- 1 tablespoon dairy-free yogurt (I use coconut yogurt)
- 1 tablespoon coconut chips
- ½ fresh mango, chopped
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Instructions
1Start by putting the mango and banana for the base in a food processor and pulsing until smooth. Pour the mixture into 2 glasses and put them in the fridge to set.
2Next, mix the oats in a bowl with the maple syrup, if you’re using it, chia seeds and almond milk. Spoon the mixture on top of the mango in the glasses and chill in the fridge overnight.
3In the morning, add your toppings, if you’re using them.
Nutrition Info (per serve)
- Calories362 cal
- Kilojoules1515 kJ
- Protein6.7 g
- Total fat10 g
- Saturated fat4.6 g
- Carbohydrates53 g
- Sugar33 g
- Dietary fibre9.2 g
- Sodium39 mg
- Calcium217 mg
- Iron3 mg
Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
